Anxiety is no fun, and it can be brought on by all kinds of things. The more responsibilities you take on, the worse it gets. But you aren’t alone in dealing with stress and anxiety, and that’s something you can definitely take comfort in.
A study conducted by the National Library of Medicine stated that at least one in three Americans had suffered anxiety disorders in their lifetimes — and it’s worsening due to health care and financial burdens. A recent CNET survey shows that 93% of Americans are worried about inflation — which may be adding to this anxiety pandemic.
Common anxiety symptoms include feeling restless, fatigued or irritable, but a panic or anxiety attack can cause more intense symptoms like nausea and increased heart rate
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