The Best Mediterranean Diet Meal Kits and Delivery Services in 2026

For many years, nutritionists and dietitians have dubbed the Mediterranean diet as one of the healthiest diets to follow. While adhering to a keto diet might help shed pounds faster, and counting macros or calories scratches an itch for the math-minded, no diet offers a more balanced and wholesome approach to eating well than the Mediterranean one, experts say.

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Marley Spoon offers more than 100 recipes each week and there’s even a Mediterranean meal preference you can choose when picking your plan. The description under the plan reads: “Balanced, heart-healthy recipes, that prioritize plant-based foods, ‘good’ fats and are lower in sodium.” There is also a pescatarian option, among others.

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Pros Extremely fresh ingredientsThoughtful recipes Cons On the pricey side Expand Pros & Cons

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