In honor of World Sleep Day, I decided to embark on a sleep experiment. Earlier this month, I noticed my son’s baby monitor, the Nanit Pro, started showing his sleep score every morning. This number tells you how well your child slept the night before on a scale from zero to 100. Sleep scores track how long it takes to fall asleep, sleep cycles, heart rate throughout the night and any disruptions that may have happened. It seemed fitting that one of our expert-recommended baby monitors would provide this information since many parents are often fixated on their infants’ or toddlers’ sleep habits.
I previously tested the Oura Ring, one of CNET’s favorite smart rings, which tracks your health and sleep data and provides a sleep score based on data collected by its sensors on your finger (movement, temperature, heart rate and more). I started using the Oura Ring to hold
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