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A well-stocked gym bag is a comfort and a delight. Your gym bag is probably missing a few things that would make your life easier, though,so here are a few items you can currently pick up for $25 or less.
Micro plates
In most gyms, 2.5-pound plates are the smallest ones available. That means you have to increase your barbell’s weight by 5 pounds at a time, minimum. Many beginners and smaller people will have an easier time training if they can load the bar in smaller increments, which is why I think it’s a brilliant idea to bring your own micro plates to the gym.
This 1.25-pound pair is $12.75, normally $14.99, so you can go up in weight by 2.5 pounds at a time—for example, increasing your 50-pound overhead press to
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