Health tech company Ultrahuman, makers of the Ultrahuman Ring Air and Ring Pro, launched a partnership with group workout brand Les Mills on Wednesday. Together, the companies created the Les Mills PowerPlug in the Ultrahuman app, which recommends workouts based on data collected by its smart rings, like sleep, recovery and cycle phase.
Traditionally, when your smartwatch or ring tells you that your body is fatigued and that you should take it easy during your workout, it doesn’t provide the workout. With this new integration, the Les Mills PowerPlug offers expert-led, on-demand workout videos that take your current health status into account and help prevent overtraining.
“With Les Mills, we’re closing the loop — your ring doesn’t just tell you how recovered you are, it tells you what to do about it. The right workout, at the right intensity, every
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