If you’re new to massage guns there are some things to keep in mind so you’re getting the most out of them. We spoke with sports chiropractor and Hyperice ambassador Julia Morgan for advice on the best massage gun practices.
Choosing the right massage gun: There are different types of massage guns on the market, so it’s helpful to know if you want something heavy-duty because you’re very active or if you don’t need the massage gun with all the bells and whistles because you’re only going to use it occasionally. Setting a budget for yourself is important, too, because some massage guns can go upwards of $100.
Know what specs to look at: When choosing a massage gun, there are a couple of features you want to look at: The amplitude and stall force. “Stall force simply means how much pressure the motor of the massage gun can withstand before the
...Keep reading this article on CNET.
